Couples Therapy
Is Couples Therapy right for me & my partner?
Here are some common concerns that couples come to therapy to work on–
- I feel emotionally distant from my partner
- I don’t feel heard or understood by my partner
- Our conflicts really hurt me
- We have the same fight over and over
- It’s hard to talk to my partner about what I need/want
- We don’t feel like a team anymore
- We’ve lost our passion/spark
- My partner or I had an affair, and we want to see if we can heal from it and rebuild trust
What other couples are saying:
Through our work together, my couples therapy clients have expressed that they gained a much greater understanding of and respect for their partner. Couples who work with me gain a valuable set of tools to handle conflict and stressors, and stay deeply connected to each other.
My approach:
My approach to couples therapy is primarily rooted in Gottman Method Couples Therapy, which is an evidence-based approach created by therapist/researchers John & Julie Gottman. I use their techniques because I’ve found them to be the BEST out there in the couples therapy field. Check out more information about it at https://www.gottman.com/about/the-gottman-method/.
Not sure if couples therapy is right for you and your partner at this time?
Schedule a free 30-minute consultation with me to discuss what couples therapy is like and what to expect– then you can decide, no obligations.
Request Appointment
Why do I love Gottman Method?
Watch this short video for more information about Gottman Method Couples Therapy and why I use it in my practice with couples.